Weight-loss drugs replacing some surgeries, but doctors say they're 'not a miracle drug'
Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...
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‘Here's How I've Maintained My 125-Lb. Weight Loss With Walking And High-Protein Meals’
I completed two rounds of the Whole30, attempted to go vegetarian, and became obsessed ... but I was immediately intrigued. I ...
Real-Life Weight Loss Story: This TRICK Helped An Influencer Lose 25 Kilos While Eating Donuts!
Influencer and fitness coach Kols recently shared how she lost 65 pounds (29kg) while enjoying her favourite foods, including donuts. She gives credit to the calorie-deficit diet and shares that ...
Sustainable Weight Loss With The 30-30-30 Rule: Here’s How It Works
Among many weight reduction techniques that have been developed and recommended, the 30-30-30 rule can be deemed effective ...
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34 Healthy Snacks To Help You Cut Cravings and Lose Weight
Do this in guacamole with whole-wheat chips and you've got ... Studies show that diets rich in fruits, like apples and pears, ...
MAFS star Polly Sellman shows off her 2 stone weight loss in cut out swimsuit after being branded ‘curvy’ by groom
MARRIED At First Sight’s Polly Sellman has proudly slipped into a sexy cut out swimsuit after shedding two stone. Polly was ...
Want to lose weight without hitting the gym? Follow THIS Vidya Balan-inspired diet
Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood ...