A team from the university’s National Centre for Naturopathic Medicine reviewed data from 13 studies involving pregnant and postpartum women ... a high-fibre diet may also improve our mental ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Therefore, keep a few things in mind when a woman is pregnant and it’s a fasting day.” She advised - This particular phase is very important and crucial so, you need to be careful about what ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Read more on Latest Health News on India.com. Karwa Chauth 2024: Should pregnant women observe 'nirjala' fast? 5 diet tips to follow Weight loss tips: 5 simple and effective ways to manage health ...

Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Managing common pregnancy symptoms like nausea and stress is another key to a smoother pregnancy. Combatting nausea can be ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.