If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

Folks on GLP-1 drugs can expect to maintain their weight loss if they have a disruption in access, as long as they’ve also ...

Weighing 105kg at just 15, Jessica Turner faced relentless bullying at school and was cruelly called a “whale” by classmates.

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

In two books — one compassionate and scientific, the other angry and polemical — David Kessler and Stuart Gillespie tackle ...

Scholars and schoolchildren alike have generally classified animals by the foods they eat: carnivores eat meat; browsers ...

Iron is essential for energy, immunity and focus, but not all iron is the same. Food choices, cooking methods and timing can ...

A recent study revealed the risk of chronic constipation in middle-aged folks and seniors.According to a study published in ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

Braces, rubber bands, even jaw surgery—millions endure them in pursuit of a straighter smile. But were misaligned smiles ...