Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Try one of these yogurt substitutes. I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. When I tried making a diabetic version, my family couldn’t even tell! This ...

Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Regular old vanilla doesn't cut it these days. You gotta get some tasty, chunky bits of something in there for variety. But ...

A new study reveals a staggering 828 million adults globally are living with diabetes, double previous estimates. Over half of those over 30 go untreated, highlighting a significant treatment gap ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Adzuki beans are a nutritional powerhouse. A 100-gram serving offers 20% of the daily recommended intake of protein and 25% ...

Itching (also known as pruritus) is a common symptom of diabetes, a chronic condition characterized by high blood sugar. Diabetic itching can be caused by dry skin, poor blood circulation, or certain ...

Experts share strategies for talking with patients who have obesity about weight reduction in ways that allow for cultural differences and body positivity. Treating Obesity: Not for a Lack of ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

We easily consume ultra-processed foods in our daily diet. These foods can speed up your body's biological ageing, as per ...