The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

If you find yourself always reaching for the same sauces, mix things up and give these non-pasta sauces a try on your ...

There you have it, folks – eight hidden gems that prove Ohio is the comfort food capital of the Midwest. So loosen those ...

The “Disaster” breakfast. It’s a glorious mess of eggs, hash browns, and your choice of meat, all smothered in cheese and ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...