According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

According to criminal director Michael Graf von Moltke, when the authorities first detained the pizzeria manager, he threw a bag of drugs out of the window, which 'fell right into the arms of the ...

BYU introduced Cougar Dash, a campus food delivery service similar to DoorDash, available through the BYU app and online on the official website, found here. Brent Craig, managing director for ...

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure. Its main objectives are to reduce sodium intake and increase ...

This immersive Picture Story features images from Back to Bates weekend, Sept. 28–28. Since 1920, the fall weekend has promised alumni and families the opportunity to "grow young once more." College ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

Medically reviewed by Allison Herries, RDN You may opt for fruits, vegetables, lean proteins, nuts, seeds, and healthy fats ...