The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

In the Dietary Approaches to Stop Hypertension (DASH) Study, a diet rich in fruits ... dietitian at least every 2 weeks to review their diet. Subjects received a disposable camera to photograph all ...

After hours: November 1 at 7:55 PM EDT Loading Chart for DASH ...

Many foods are high in potassium ... Potassium is an important nutrient in the Dietary Approaches to Stop Hypertension (DASH) diet. Inadequate potassium intake can increase your risk of kidney ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

In its seventh annual edition of its Health & Nutrition Trends, the KHNI presents the latest breakthroughs in research, technology, product development, and consumer behavior that are shaping the futu ...

To help pick the right model for you, start with the top dash cams we've tested. I’ve been working with computers for ages, starting with a multi-year stint in purchasing for a major IBM ...