The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating window ... longer-term body composition improvements. Moderate calorie restriction (CR) is recommended for individuals ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

After creating a diet inspired by the knowledge available to me, I did. Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best. Trump picks ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

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While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

The popularity of magnesium and vitamin D supplements is growing, and rightly so—they’re two of the most critical nutrients for our bodies but are often lacking in many people's diets, particularly in ...

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