The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...
Health.com on MSN3d
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your DietNew research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Gergana Krasteva, Metro senior foreign correspondent, was on the ground in Paris at a protest held before the France v Israel ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
DUST CINNAMON OVER APPLE SLICES Apple is a quick treat that gives you fibre and energy, and you can increase its benefits by ...
Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...
Sydney Morning Herald on MSN3d
Trump’s top picks dash hopes of political stabilityHe could start with closing down the hundreds of junk food outlets that crowd American streets and shopping malls. The ...
What are your top tips for staying sexy? Definitely self care. Gym, water, steam and moisturizer are essential. I love both ...
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