About Walnut-Blueberry Oatmeal Energy Bites Recipe: Walnuts and blueberries take center stage in this nutrient-dense mini energy bite. Place over medium heat and stir until the butter melts. In a ...

Add blueberries and fold until well distributed. Scoop out muffin batter into 12 muffin cups; set aside. Oatmeal Crumble: In small bowl, stir together oatmeal, walnuts and flour. Using small spoon ...

Step 1: Start the sauce In a small saucepan add 2 cups of blueberries, water, and sweetener. Bring ingredients to a boil, ...

Place the beetroot, frozen berries, oats and stem ginger into a blender. 2. Pour over the milk and whizz until smooth. 3. Pour the smoothie into 2 bowls and arrange the blueberries, walnuts and mint ...

Pulse until walnuts are chopped and mixture remains sticky. Set aside. In a medium mixing bowl, stir together blueberries, lemon juice, sugar and corn starch. Pour blueberry mixture onto the ...

With blueberries, banana, oats and walnuts, this healthy Blueberry Muffin Smoothie blends to a beautiful shade of purple and ...

Fold in the toasted pecans, oats, and nutmeg and ... fresh sliced peaches and blueberries. For the Maple-Rum Sauce: Combine the cream, sugar, maple syrup, and ? cup rum in a medium saucepan ...