To better understand what oat bran is all about, you need to know that the outer shell of the oat grain is removed because it's an inedible layer. However, as specified by Men's Health, "oat bran is ...

Oatmeal stands out for its high fiber content (4 grams, 14% DV), iron (2.1 mg ... start with a small quantity and increase gradually to the chosen amount. When you start eating oat bran, the harmful ...

1925 – Skinner’s Manufacturing Company based out of Omaha, Nebraska introduced the United States to Skinner’s Raisin Bran.

When someone tells you that you need more fiber in your diet, do you immediately think of bran muffins? Not to disparage bran muffins ... Apples and oranges are known for their fiber content, but ...

And as the name would suggest, it offers "some of the same benefits from oat milk as you'd get from oats," registered dietitian Jamie Nadeau tells USA TODAY. "Some oat milks have a couple of grams of ...

PORT BARRE, La. (KLFY) — For the last 38 years, the Port Barre Lions Club has held the Cracklin Festival as a way to support organizations that help the underprivileged and people with disabilities.

The Port Barre Cracklin Festival is underway and the festivities continue through the weekend. The festival started in 1985, and now serves as the main annual fundraiser for the Port Barre Lions Club.

"Some oat milks have a couple of grams of fiber per glass ... If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying unsweetened oat milk ...

In case you need a reason to pay extra for guac, consider the fiber content of avocado. The fruit (yes, fruit) boasts nearly 10 grams of fiber per cup of sliced avocado, about a third of the daily ...