On this World Obesity Day, experts highlight the importance of sustainable weight loss over extreme dieting and yo-yo dieting, which often do more harm than good. Many people seeking quick weight ...

In her caption, the nutritionist writes, "Walking is great for circulation, reducing stiffness, and keeping your blood flowing, but is it enough for weight loss?" According to Anjali Mukerjee ...

“Losing 15-20 kg in 12 weeks is absolutely possible with the right mindset, strategy, and commitment,” wrote Shruti as she noted down nine weight loss tips. Break your big goal into smaller ...

Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that you should know. Tanusree is an Instagram user who went through a ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular exercise. She starts her day with a mix of turmeric, tea, and apple ...

Mar. 7, 2025 — Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola ...

But while some fans did not hold back in conveying their disapproval of PSY’s weight loss, others quickly came to his defense. (Photo by The Chosunilbo JNS/Imazins via Getty Images ...

If you are overweight or have obesity, you might think you need to lose a lot of weight to improve your health. It can feel daunting. But actually, you can start to get health benefits from a ...

However, there are several steps you can take to make weight loss easier during this time. If you want to lose weight or maintain a moderate weight, ask a healthcare professional, such as a doctor ...

Looking for a little help on your fitness journey? These are the best weight loss programs to help you make progress toward your health goals. If you’re trying to lose weight to improve your ...

Losing weight and getting in shape just got a lot better, as the UAE’s biggest weight loss challenge aligns with Ramadan, a month where fasting naturally supports weight loss. With controlled ...