Vegetables and fruit get their coloring from naturally occurring pigmentation. Some examples are beta-carotene in carrots, lutein in red peppers and lycopene in tomatoes. The colors of plants do more ...

This vegetable is commonly eaten raw here in America, but other nations around the world have mastered the art of cooking it.

The first months of the year ― at least where I’ve lived my whole life, in the Northern Hemisphere ― tend toward gloom. After autumn’s generous harvests and end-of-year festivities, January drags.

I have tried many pizza crusts constructed from certain vegetables — cauliflower, zucchini, yellow squash — and as a pizza snob I can honestly say that vegetable pizza crusts are a delicious option.

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Eight servings of fruit and vegetables daily has immense health benefits. However, varying the colors you eat in those servings helps achieve maximum nutrition. That’s the advice from Deborah Harris, ...

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There’s more to the winter squash family than orange pumpkins. Squash and gourds come in so many wonderful arrays of color combos, shapes and textures. Pumpkins are the most beloved of the winter ...