“I have always seen the need for a space where people can work out, get stronger, and chase their health and wellness goals ...
Tuesday, Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson ...
Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it ...
The Franklin College Fitness Center, the oldest college gym in Indiana, is in the middle of the district, Prather said. The ...
The new fitness center in Piano Row has been in the works for several years and will have an official grand opening Monday ...
Students, faculty and staff at MSU have waited five years for the new Student Wellness Center to open — and for some students, that’s been their entire college career. After the roof of the Marga ...
A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and ...
Bed sheets and office supplies are essential, but there are a slew of other gifts that undergrads could really use. Ahead, 52 ...
The Associated Press – Sports on MSN4d
Setting fitness goals: Key to success with your trainer
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits ...
There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...
You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...
Body Tech Fitness will take up the spot of the former DW Sports ... a PureGym in the Mall and the council’s Leisure Centre hosts its gym next to Blackburn College. The news will come as a big boost ...