Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

UCLA researchers found that the honey caused an 84% tumor growth reduction without negatively impacting healthy cells.

In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controversial vacation-homes tax.

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

What's for dinner today? Chicken breast. Again! Do you know this feeling? This delicious part of poultry has many benefits ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.

Chicken breast served in a creamy tarragon, vermouth and garlic sauce, a quick and delicious meal that screams of simple French cooking. This delicious recipe showcases simple old-school cooking ...