Instant Pot Shredded Chicken Tacos are a time saver on Taco Tuesday!! Is there anything better than that day of the week ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Weight loss is often a journey of balancing nutrition, portion control, and lifestyle changes. Diet plays a central role, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Applebee's is so confident about the size of its Big Cluckin’ Chicken Sandwich—which features a "massive" hand-breaded ...

Researchers at Baylor College of Medicine, Stanford University School of Medicine and collaborating institutions report in ...

What you eat for dinner can make a lot of difference when it comes to weight management. When your goal is to lose weight, pay equal attention to all macronutrients, particularly protein. Including ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...