Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

But prior to that, an Ayurvedist may run different algorithms to isolate the causes unique to your system and chart out a ...

It's a good idea to brush up on the good, bad, and ugly when shopping for turkeys. Here's a list of turkeys that get high ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The bill, which covers the duration from September 30 to October 31, has left the former librarian of Bijni Bapuji Library shocked and dissatisfied with the electricity department's billing practices.

The best plan is to keep camping trips shorter in winter for ... Your winter backpack should include a camping stove, pot, ...