Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...
StudyFinds on MSN4d
Simple, everyday movements like walking the dog can preserve brain healthA study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Fit&Well on MSN13d
A longevity expert says combining brain games with exercise could be the secret to healthy aging—here's how to try it yourselfCombining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...
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