Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...

Telling jokes and riddles are not only a good way to pass the time, but they also serve a purpose. For adults, riddles are a ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...