"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

If you've started the new year with the resolution to kick-start healthy eating, we've got the recipe for you. This #TastyTuesday we're sharing a smoothie recipe full of fresh blueberries, greek ...

Dr. Robynne Chutkan, author of “The Microbiome Solution,” joins Megyn Kelly TODAY with some foods that will help foster “good gut” bacteria. Chutkan says fermented foods, such as sauerkraut and kimchi ...

These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

A dash of cinnamon and ginger instantly elevates the flavor and nutrition of this smoothie bowl. Step 1In a blender, puree all ingredients until smooth (mixture will be thick), adding additional ...