Below, we explore some key foods and provide 5 anti-inflammatory recipes to incorporate them into your diet. Ingredients: Instructions: Combine all the ingredients in a blender. Blend until smooth and ...

Preheat the oven to 200C/400F/Gas 6. Fill the pastry-lined dariole moulds or pie dish with the cooled apple and blueberry mixture. Roll out the remaining pastry on a floured work surface and cut ...

I'm a long-ish distance runner, and these were certainly an interesting experience for my feet! You slide them on and, after a few minutes, feel a tingling, mildly burning (in a good way) sensation.