It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

These Free Printable Mermaid Food Labels are just what you need for your mermaid themed party. Print them out and place them ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss to explain how to read a food label if you have ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When it comes to shopping for diabetes prevention and management, Food City offers the Pick Well program to make things ...