Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Like the best compression shorts, support socks aren’t only for marathon runners, nurses on long shifts, or people with ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

The best gym shoes offer multidirectional support during your workouts. Generally speaking, a good gym shoe, especially when cardio is involved, needs to offer multidirectional support for injury ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...

It's no secret that our editors love Hokas—and this best-selling pair is def ... that lasts for my entire workout." If there's one running accessory you're influenced to buy from this story ...