The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The phrase "I believe in you" has become the cornerstone of Taylor’s coaching, and it’s made a difference in the lives of her ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The limited-edition Lululemon x Disney collection blends style and functionality for both workouts and cold weather.

While the apparel brand is best known for its top-of-the-line athletic gear, Vuori has since branched out to include casual ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Carrie Underwood brought the house down at the Miami Country Bay Music Festival over the weekend, delivering an electrifying ...

My favorite item from Vuori is its Daily Legging, which is currently on sale for 15 percent off. I love the drawstring tie at ...