Let’s look at how to identify an orthopedic shoe, what you should look for in the perfect pair and which options are worth ...

We tested 11 pairs of hiking sandals for comfort, traction and more. Only 1 pair is worth your money. Here’s why.

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.

Coldplay announce more gigs as they are praised for extremely cheap ticket prices 12 common signs of ADHD in women - and why ...

September 2024. More for You ...

Are you over 60 and still wearing the wrong shoes for your walks? Don't risk injury and discomfort! Choose the right footwear ...

While Lorean Thelwell has her daily walking route through West Campus, her favorite place to walk at Duke is the Al Buehler ...

When it comes to how often to workout for longevity, the experts agree that some movement is always better than none. That said, the NHS guidelines are a good place to start.

There’s one sneaker brand you’ve likely spotted at the gym, on the trail, and even at brunch with friends: Hoka. The ultra-cushioned shoes are recognizable by their chunky design and bright colors but ...

Looking for a dynamic exercise routine? Look no further than interval cardio workouts. Unlike traditional steady-state cardio ...

The best shoes for Peloton will make you more efficient on the pedals, whether you clip into a Peloton bike or another model. But to clip in or not? Clipping in helps maximize efficiency and power ...

If you are one of the 38 million Americans living with diabetes, you could face higher rates or have trouble getting accepted for coverage. We researched 34 life insurance providers to identify ...