Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

A new weight loss drug target may help reduce appetite and burn ... Professor Tim Spector names the best oats to lower ...

What makes a healthy snack for losing weight or staying at the weight you ... Stay away from cups that are high in added ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

However, not all OTC weight loss supplements are created equal, and some may be ineffective or even harmful. When choosing the best OTC weight loss supplement, it’s essential to pay attention to ...