Dubbed "oatzempic," the gist is that you drink an oatmeal-based smoothie twice ... to rely on it as a tool to help on her weight-loss journey, she got best results "when I paired it with protein ...

Now, let's dive into the #1 best oatmeal recipe for weight loss, according to a dietitian. And when you're finished reading, check out 50+ Overnight Oat Recipes for Weight Loss. Overnight oats ...