Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
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11 Ways to Lose Belly Fat
"This type of fat is particularly harmful, as high levels can increase the risk of heart disease, type 2 diabetes, and high cholesterol ... Ditch the sugar. Ice cream, chocolate chip cookies, ...
The Takeout on MSN15h
6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
Times News23h
Why defy logic? Eat to aid, not inflame your body
Are you mesmerized by things that seemingly defy logic? I am and it’s why — despite having no more than a passing interest in pro football — I’ve hypnotically watched a clip from a recent Eagles’ ...
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Does milk make you sick? Understand lactose intolerance and how to manage it
While there is no treatment for lactose intolerance, consuming lactose-free products and keeping away from dairy products that contain lactose such as cow’s milk, yoghurt, cheese and ice cream ... US ...
The Takeout on MSN10h
Here's How To Properly Mix Add-Ins Into Homemade Ice Cream
Regular old vanilla doesn't cut it these days. You gotta get some tasty, chunky bits of something in there for variety. But ...