Chicken dinners are the heart of so many home-cooked meals, offering endless options for easy, flavorful recipes that bring ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.