If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters ... pasta is the best choice for ...

Chicken dinners are the heart of so many home-cooked meals, offering endless options for easy, flavorful recipes that bring ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Friendsgiving is a twist on the traditional Thanksgiving celebration, when friends, rather than family, come together to ...

Research shows it can lower the risk of numerous diseases, including heart disease. However, "plant-based" doesn't ...