On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Lunchables were removed from the National School Lunch Program after unmet target demands, Kraft Heinz said in a statement.

Children’s Day is finally here, a day bursting with excitement and endless possibilities! It’s the most awaited time for kids ...

Start the new year off right with these New Years party food recipes! They're the perfect way to get the party started when ...

Sure signs of fall in Utah County include the blaze of magnificent colors in the surrounding mountains, packed football ...

The supplement, called microbiota-directed complementary food, or MDCF-2, contains chickpea flour, peanut flour, soy flour, ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, ...

Incorporating healthy snack foods into your daily routine can help ... Ultimately, your specific weight-loss goals are important determining factors in the foods that will best support your journey, ...