Chronic inflammation is linked to various health problems, including heart disease, diabetes, arthritis ... Below, we explore some key foods and provide 5 anti-inflammatory recipes to incorporate them ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Bacon and ice cream may sound hard to combine successfully, but these two tricks from an expert make it easy to whip up a ...