A South African woman got candid about her successful weight loss journey with Ozempic which excited many Mzansi citizens to ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

Before you let the numbers affect you, here are five instances when it's best to skip the scale all together and focus on the ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Compare the ingredients and potential benefits of weight loss supplements ElectroSlim and Nagano Lean Body Tonic in this ...

Weight loss injections are essentially the opposite of pills in terms of pros and cons. They’re generally more effective and ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.