These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

And the results showed that yeast extract - the integral ingredient of popular spread marmite is one of the best substances ... in your diet.” Other factors which can reduce blood pressure ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...