Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

including the best supplements for weight loss, as foods. This means they are regulated by the FDA under standards different ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...