Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

Here's the latest on 5 stories Streetwise told you about in October, including the best places to get chicken in the Manitowoc area.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through gestation up to age 2 – may cut a child's risk of chronic illnesses in ...

Ultimately, your specific weight-loss goals are important determining factors in the foods that will best support your journey ... comes in at 130 calories per serving and is perfect for kids or ...