A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

There are quite a few canned tuna options on the market now, including no-salt-added tuna and tuna packed in oil or water. The best choice to make is the one that meets your goals for weight loss.

Because it's low calorie, soup is often recommended for weight loss. But BPA used in the lining ... which found that those in the canned soup group had a 1,200 percent increase in BPA compared ...