These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

3-Ingredient Avocado Smoothie. The best part about this recipe is that you likely already have everything you'll need at home. And, thanks to the limited number of ingredients you'll also be able ...

Final thoughts. With its combination of sweet and tangy flavors, this blueberry pineapple smoothie is a great option for a ...

Whether you’re craving a classic blueberry blend or a green smoothie packed with superfoods, this video has something for every taste. ... The Best 5 Smoothie Recipes You Need to Try.

Our best blueberry recipes include easy crisps, casseroles, pies, muffins, jam and more. ... Get The Recipe Banana Blueberry Smoothies. Prep Time: 3 mins. Servings: 2. Gaby Dalkin.

Sarah Crowder. Fresh, raw beets, a dash of cinnamon, and a date give this smoothie its lightly sweet, mildly earthly flavor. Use a high-speed blender for the best, smoothest results here; you need ...

Fun fact: the wild blueberry, also known as the lowbush variety, is the official fruit of Maine. Depending on your location, you are enjoying peak season or savoring the last of the fresh harvest.