Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

Know this, though: one study carried out by Barbell Apparel in 2021 found that of 2000 regular gym-goers, 79% of people believe that owning good gym wear is a key step in achieving your fitness goals.

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The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

Paired with a convertible dumbbell/barbell, I have all the weights I need Two years ago ... I use the 22-leter main compartment to carry added weight: I load up extra layers of clothing (even on hot ...

Learn more As a plus-size woman, I know the struggle of finding great clothing in extended sizes. Fortunately, where once there were only two or three retailers catering to plus sizes, now there ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Healing times vary according to personal anatomy, hygiene, and clothing styles (Stirn, 2003). This piercing can accommodate either a captive bead or curved barbell. Circular captive bead hardware ...

The pull-up and barbell row are two classic exercises you’ll see on the gym floor. But which is the most effective for size and strength to develop that superhero back? With the help of an ...