Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

I pivoted to barbell training to take my muscle gains to a whole new ... I make myself put on workout clothes and get to the ...

Renpho's Smart Jump Rope is the perfect gift for someone on your list who isn't keen on traditional cardio. When you connect the Smart Jump Rope to the Renpho Fit app (available for iOS and Android), ...

Paired with a convertible dumbbell/barbell, I have all the weights I need Two years ago during one autumn week, I carried a load of food, water, a change of clothes, and some recovery slides on my ...

The new platform backed by Karlie Kloss, Christy Turlington Burns and Colin Kaepernick creates jewelry styles based on user ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Healing times vary according to personal anatomy, hygiene, and clothing styles (Stirn, 2003). This piercing can accommodate either a captive bead or curved barbell. Circular captive bead hardware ...

The pull-up and barbell row are two classic exercises you’ll see on the gym floor. But which is the most effective for size and strength to develop that superhero back? With the help of an ...

A combat medic from the 3rd Separate Assault Brigade, Valentyna "Valkiria" Nahorna, and her beloved Danylo, a soldier with ...