Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strength training, or resistance training, is essential for older adults. It helps maintain muscle mass, bone density, and ...

VINE Faith in Action is offering Tai Ji Quan, which is a balance training program designed for older adults at risk of ...

Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...

In September, we get to honor our kupuna during Healthy Aging Month. While older adults are at increased risk of chronic diseases, such as heart disease, diabetes, arthritis, cancer, and dementia, ...

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

A new Stepping On session, presented by OSU Extension, begins Oct. 15 for people who are 60 and older and who have fallen or ...

This article explores the connection between menopause and osteoporosis, and highlights the best exercises for bone health.

Researchers from Teesside University and the National Institute for Health and Care Research (NIHR) Applied Research ...