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8 recipes to incorporate this unlikely — and healthy — ingredient into your baking
According to the American Heart Association, beans are nutritional powerhouses ... here are some delicious sweet treats that you won’t believe have beans in them. This recipe’s ingredient list is ...
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What to eat in a day on the DASH diet according to a dietitian, to make following the heart-healthy plan easy
shared her favorite DASH diet recipes with BI. We've compiled some below into a handy one-day meal plan to help you follow the diet that the American Heart Association says is the healthiest way to ...