Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

I blended smoothies using frozen fruit to see how well the hand blenders tackled ice and tested the efficiency of attachments ...

Enjoying a tasty and nutritious smoothie is ideal throughout the winter months. These, nourishing beverages will maintain a ...

Sometimes, those little cravings between meals are necessary, but other times, they can really add up on the scale. Check out ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

The fruit smoothie has gone through some ingredient ... Personally, I plan to try the recipe sugar and all — if only for the sake of nostalgia.

This smoothie is suitable for consumption, particularly after the party season. Turmeric is a nutrient-dense superfood with anti-inflammatory qualities, which is perfect for cancer prevention and ...

There's one fruit that I always keep in my freezer: dark, sweet cherries. They're the Goldilocks of stone fruit, with a deep ...

I use it to blend smoothies almost daily and appreciate how it automatically slows down to allow for the frozen fruit and ...

Chia seeds should be soaked in water for ten minutes to cause them to swell. Soak the walnuts and blend them with milk or a ...