But how much is the average person actually willing to spend on fitness? With the popularity of fitfluencers on social media, ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

Prime membership is required, which currently costs $139 annually or $14.99 a month. Cardholders receive a 5% discount on most purchases, which includes various items for fitness activities ...

Gym owners pointed out that physical activity is one of "the most effective ways to reduce the burden on the HSE" ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

With a surge in interest around losing weight through sex, we delve into expert opinions on its effectiveness compared to ...

As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...

Turn your commute into a workout! Discover effective exercises you can do on the train, bus, or even while walking. Stay ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.