A new clothing store has opened its doors in Erie’s downtown arts district. Statik Vintage and Up-Cycled Clothing celebrated ...

Colleen Wolfe is in learning mode in her workout clothes. In a new social media post the NFL Network host poses with her coworker.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Take a trip back in time with these retro commercials from the 1980s that will give you a serious case of nostalgia.

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Turner's 1980s on-stage costumes are one of the most iconic from the era. And thankfully, they're easy to replicate. Dust ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...