Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a loyal and fierce following with his ...

Israel launched a wave of air strikes on Hezbollah bastions in Beirut and south Lebanon on Saturday, a day after Lebanese ...