Dr. Sanjay Bhojraj, a cardiologist, highlights the significance of diet in managing high blood pressure, a major contributor ...

“Ribs are lean cuts rich in protein, B vitamins (energy, nerve conduction), zinc, selenium and iron with a light sweetness,” Pace said. nadin333 – stock.adobe.com Because fat and sugar can ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day — a ...

The study aimed to test a version of the DASH diet tailored for people with type 2 diabetes. The modified diet involved reducing carbohydrates, increasing unsaturated fats and lowering potassium ...

TUESDAY, June 17, 2025 (HealthDay News) — A diet meant to lower blood pressure also can be effective in treating type 2 diabetes after a few tweaks, a new clinical trial indicates. The DASH ...

Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetes Researchers created a new version of the DASH diet aimed at helping diabetics The DASH4D diet ...

It’s vital for people with high blood pressure, as it may decrease the risk of heart disease and stroke. This article lists 14 foods that are highest in potassium.

The antioxidant-rich food, according to the doctor, is high in vitamin C, vitamin E and beta-carotene which can help reduce the risk of damage and clogged blood vessels and high cholesterol.

The death of an Australian woman due to caffeine overdose has raised one question yet again - how much caffeine is too much caffeine?