Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

"It helps to slow down the speed at which the carbohydrates in your diet ... to 30% of their daily calories. Oatmeal, although it doesn't have enough protein to last throughout the day, can ...

Today is National Oatmeal Day. In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health benefits. If your family doesn’t like hot oatmeal ...

Here's what to avoid or stay mindful of when incorporating oatmeal into your diet: Don't add too much sugar and mix-ins: It may be tempting to add some sweetness and fat to oatmeal, which by ...