A fitness guru revealed the three golden rules she followed in order to lose body fat and achieve "shredded abs". Speaking ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Beatles‘ “A Day in the Life” is the band’s magnum opus because of the way it combines multiple genres and tones to create a miniature symphony. Interestingly, The Monkees released a ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Hey kids, you too can beat Akron, Western Michigan, Northwestern and a steady diet ... Day's quarterbacks were averaging 41 touchdown passes a season. Forty-one! But once Michigan won three ...

MNT visitors get a free 14-day extended trial ... For example, the Mediterranean diet is high in oils, fish, and fruits and vegetables. Most diets will not give you any other help with your ...

"Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the carbohydrates in your diet reach your bloodstream ...

day in and day out, start by checking to see if there is a real nutritional problem. If your child eats a limited but complete diet (only 2 or 3 proteins, carbohydrates, and fats) they might not be in ...

If New Zealand win today, they will take an unassailable 2-0 lead in the three-match series. It is a bright sunny day at the MCA Stadium in Pune and is expected to be the same throughout the day.

Visiting the Australian capital Canberra, Charles joked about past encounters with Australia’s formidable wildlife — brown snakes, leeches, funnel web spiders and bull ants. What he did not tell ...