November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Mescal wanted to gain 22 pounds for the role ... He ate four full meals every day to build bulk. “Lots of meat,” he said of ...

YouTube / Joe Polish Donald Trump never drinks water and his fast-food diet is like “poison”, according to Robert F Kennedy ...

Struggling with acne can be frustrating, but there are effective ways to manage it. Contrary to some popular beliefs, your ...

All animals need sleep, but some sleep more than others. The koala is known for sleeping the most of any animal. This long ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Groups that participate choose an activity and do it every day for 22 days in recognition of the 22 veterans and active duty military members who die by suicide on average every day, according to ...

A 2024 Olympian recently returned home to her alma mater in Luzerne County to meet with students about her wrestling journey ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.